StrengthTime under the bar. Attention to the details. Build strength with a coach by your side.
Explore Strength
Try TNT
Everyday people. Extraordinary possibilities.
Small-group training.
Personal attention. Shared ambition.
The training
Strength, conditioning and a little more belief in yourself.
Our small groups leave room for coaching that’s personal.
StrengthTime under the bar. Attention to the details. Build strength with a coach by your side.
Explore Strength
ConditioningGet moving, work on your fitness and share the effort with the people around you.
Explore Conditioning
HYROXBring strength and endurance together. A different challenge for your Saturday morning.
Explore HYROXInside True North
Training that challenges you.
Coaches who know you.
People to share it with.

The training
Every rep. Every session. Your own progress.

The coaching
Small groups. Time for the details that matter.

The people
Good people to share the work with.
Make time for yourself
Find a session that fits your routine.
Speak to the team to arrange your first visit.
Monday sessions
Start your week with focused strength training in a small group.
Enquire about this sessionFrom TNT’s published weekly programme. Please confirm current times and availability with the team. View the full timetable
Before your first visit
Take a look at the space, the people and the training.
Then let’s arrange your 3-day trial.
Inside True North Training, GatesheadArrive at TNT
Walking into a new gym can feel like a big step. Get to know the space before you get here.
You’ll find us on Saltmeadows Road in Gateshead. Contact the team before your visit so we can help you choose a session and confirm the details.
Personal attention, on the gym floorMeet your coach
Your experience, your goals, your questions. Tell us where you’re starting and what you’d like to work towards.
Jack and Mark’s own experiences of training are at the heart of TNT. Get to know the people who believe in what you can do.
Small groups. Shared effort.Try the training
Experience the training and see how TNT feels for you. Small groups give the coaches time to pay attention to the details.
Start by enquiring about the 3-day trial. We’ll help you find a session and answer your questions before you come in.
The people in your corner
Two different journeys.
A shared belief in what training can do.

Coach
From fitness competitions to ultramarathons, Jack knows the difference the right mindset can make. His coaching is about helping people build confidence and discover what they can do.
With experience as a Head Coach, Jack brings a personal understanding of what keeps people moving forward. Seeing someone find their confidence through training is why he coaches.

The TNT team
Mark started training to lose weight. It took him towards half marathons, Mount Toubkal and an Ironman 70.3. His experience is at the heart of TNT’s belief in becoming more capable.
A 70-mile ultra is also part of Mark’s journey. For him, progress has come from consistency: showing up and slowly moving beyond limits he once put on himself.
Alongside True North Training



Membership
Our membership is built around structure, personalised coaching and consistency. Small classes give our coaches the time to get to know the person doing the training.
Ask about membershipClasses are limited to 12 people, giving you space to train and the coaches time to support you.
Talk to us about your experience and goals before your first visit. TNT is about helping everyday people become stronger, fitter and more confident.
Contact the team for current membership options and prices. You can start by asking about the 3-day trial.
Email the teamEmail info@truenorth-training.co.uk or call 07398 091738. We’ll help you choose a session and confirm the details of your visit.
Explore the trialGateshead, Tyne & Wear
A question before you come in?
We’d love to hear from you.